Good morning! Thanks to everyone who entered the
Hydroxatone giveaway. The winner is:
#29 SummerSlowRunner: "I want to win face goo!! Mine needs all the help it can get."
Email me with your contact information. Congrats!
It doesn't matter if I'm at a client site or at my company's office, Dr. Oz is always on in the breakroom during lunch. He's quite popular among women of a certain age. Personally, I'm not a fan. The way he leers at women and has to hug and caress his audience member's arms turns me off. Oh, and I think he looks like a dragon. That being said, there are few things I've learned from watching his show.
1. We're All Fatties. Yup, we're all fat and Dr. Oz wants to remind us of this fact every, single day. No matter what the topic of the day is, it all comes back to LOSE WEIGHT! I understand that obesity is a problem in our nation, but I had no idea that losing ten pounds would solve all our health problems. Have an eye twitch? Lose weight. That cut on your finger? You probably got it because you're a fattie. I commend Dr. Oz for advocating eating less and moving more. He tells his audience there are no quick fixes, well, except Weight Watchers of course. Because he's teamed up with them for some weight loss challenge. So get on Weight Watchers everyone! It cures everything!
2. Take All The Vitamins! Every episode that I've seen, Dr. Oz tells viewers to take all these vitamin "cocktails". The "cocktails" are different every show; weight loss, anti-aging, energy, fertility, etc... What I've never seen him recommend is a general "cocktail" for everyday wellness. I checked his website as well and wasn't able to find anything there either. If you took his advice from a week's worth of shows, you'd be taking a mountain of pills. So just go to CVS and buy all the vitamins. I'm sure it'll work out well. That being said, I did start taking fish oil and magnesium after he recommended that all women take fish oil for the Omega 3s and to reduce inflammation and magnesium for good bone health.
3. Everyone Needs To Start Boning. He's right about this one. We'd all be less stressed if we were having sex on the regular. I just wish he wouldn't hug and rub up on his audience members while he's telling them they need to have more sex.
4. Go Vegan...For A Month. If you want to lose weight and be more healthy, Dr. Oz suggests going vegan for a month. That's not insulting to vegans at all right? Because I'm sure vegans are only vegans so they can be skinny. He outlines a four-week process to going vegan. In week one, he implies
that vegans need to take multivitamins and B12 in order to get protein. What? This guy's a doctor, but doesn't know his vitamins. In week two, he advocates substituting all meat
products with soy products. Yup, just eat processed foods people. So easy to be a vegan! The best part is that you don't have to go vegan, you just play vegan for a few weeks because in your last week of being vegan, you "introduce" eggs and dairy back into your diet. His reasoning for this? Because veganism "isn't a reality or even an ideal." I'm sure the millions of vegans would disagree.
To recap: Congrats Summer! And Dr. Oz is a toolbag with good intentions.